Occupational Therapy

The SOUND Mobile Rapid Response Crisis Teams are specially equipped two-person units, traveling in vans, staffed by behavioral health professionals and certified peer counselors. They are designed to de-escalate mental health and substance use crises, provide immediate support, and connect individuals to long-term care.

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At Sound Behavioral Health, our Occupational Therapy (OT) team is dedicated to fostering a sense of safety, autonomy, and belonging, recognizing that every individual’s journey is unique. Rooted in Sound’s mission to improve lives by providing equitable, recovery-focused behavioral healthcare for all in the community, our OT services are designed to meet people where they are, honoring their lived experiences while supporting them in building the skills and confidence needed to navigate daily life with dignity and purpose. Through practical and innovative whole-person healthcare, we help individuals reclaim a sense of agency and connection within their families and communities, enabling them to be included, engaged, and well through doing the things they need and want to do.

The Impact of Occupational Therapy

Research has shown that occupational therapy interventions can significantly improve occupational performance and well-being among individuals managing mental and behavioral health challenges, as well as their families and communities.

Our Services Include:

  • Collaborative Care Planning
    Partnering with individuals to set meaningful goals for independence and recovery.
  • Skill Development for Daily Living
    Supporting self-care, personal hygiene, home organization, and health management.
  • Emotional Regulation & Stress Management
    Developing coping strategies for managing stress, anxiety, and other emotional challenges.
  • Sober Leisure & Recreational Exploration
    Identifying fulfilling, substance-free activities that support long-term wellness.
  • Cooking & Nutrition Support
    Teaching meal preparation, grocery shopping skills, and balanced eating habits.
  • Effective Communication & Social Skills
    Enhancing self-expression and interpersonal relationships.
  • Pre-Vocational Readiness
    Preparing individuals for employment or volunteer opportunities through skill-building.
  • Harm Reduction Strategies
    Providing tools to make informed, safer choices regarding substance use and recovery.
  • Housing Stability & Community Integration
    Equipping individuals with the skills necessary to secure and maintain housing.
  • Home Modifications & Accessibility Support
    Ensuring safe and functional living environments tailored to individual needs.
  • Therapeutic Groups & Community Outings
    Fostering connection, belonging, and engagement in social settings.

Locations:

Bel-Red

13555 Bel-Red Rd. Suite 228

Bellevue, WA 98005

206-901-2000
Fax:
Hours
Office Hours
Monday
-
Friday
8:00am
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5:00pm
Walk-In
Mon, Tues, Thurs
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8:00am
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12:00pm
Walk-In SUD
Monday
-
Friday
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CCHBC LOCATIONS

A Certified Community Behavioral Health Clinic (CCBHC) is an integrated model of care designed to ensure access to coordinated and comprehensive behavioral healthcare for everyone, regardless of ability to pay, residence, age or diagnosis. CCBHCs continue to close the treatment gap that leaves millions of people in the US unable to access lifesaving mental health and substance use care.