
Just a few short weeks ago, SOUND Behavioral Health welcomed more than 400 community members, partners, and supporters to Fremont Studios for the annual SOUND of Hope Gala â an evening dedicated to expanding access to mental health and substance use services across King County.

Just a few short weeks ago, SOUND Behavioral Health welcomed more than 400 community members, partners, and supporters to Fremont Studios for the annual SOUND of Hope Gala â an evening dedicated to expanding access to mental health and substance use services across King County.

As we reflect on the SOUND of Hope Gala: Open Hearts, Open Doors, we are deeply grateful to our community for coming together to expand access to hope, healing, and recovery across King County. Thanks to the generosity of our sponsors, donors, volunteers, and partners, we exceeded our fundraising goal and are building momentum as SOUND enters an exciting new chapter, including our selection for Washington Stateâs first Certified Community Behavioral Health Clinic Pre-Certification Cohort. Together, we are opening more doors to care for allâregardless of insurance or ability to pay.
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SOUND Behavioral Health is proud to launch What Matters, a new community-driven campaign highlighting why mental health deserves our attention. Through a series of short, powerful videos, iconic Seattle musicians, trusted media voices, and industry leaders share why mental wellness fuels their work â and why ending stigma is essential.

This October brings a moment to reflect, recommit, and act. Itâs a time to recognize the importance of mental health, honor those we serve, and renew our collective resolve toward hope, healing, and recovery.

Second Annual Gala Fundraiser Exceeds SOUNDâs Fundraising Goal to Help Open More Doors to Mental Health and Substance Abuse Services

About one in five Americans say disagreements over controversial issuesâespecially politicsâhave led them to become estranged from a family member. According to a survey by the American Psychiatric Association conducted last fall, political polarization continues to strain personal relationships, with little indication that these divisions are easing.

As western Washington moves deeper into fall and winter, shorter days and persistent gray weather are setting inâa familiar reality for many residents. For some, however, these seasonal changes can trigger Seasonal Affective Disorder (SAD), a form of depression linked to reduced daylight, according to the Mayo Clinic.