
Just a few short weeks ago, SOUND Behavioral Health welcomed more than 400 community members, partners, and supporters to Fremont Studios for the annual SOUND of Hope Gala â an evening dedicated to expanding access to mental health and substance use services across King County.
Stay Connected with SOUND: Read Our Latest Newsletter! Check out the latest edition of SOUNDâs newsletter for updates on our programs, community partnerships, upcoming events, and the incredible impact weâre making together. Also check to find ways you can get involved in supporting behavioral health in our community.
Sound is committed to equity for all and stands in solidarity with every individual. June provides key opportunities to elevate conversations about race, sexual orientation, and gender identity. From 2SLGBTQIA+ Pride parades marking the anniversary of the Stonewall Riots to Juneteenth commemorations recognizing the end of slavery in the United States, we celebrate diversity and inclusion.
We are pleased to share our 2024 Annual Report with you, our beloved King County community. We're grateful to each and every one of you who have helped us with your generosity and support. And we hope you'll feel pride in the positive, vital impact we are making together.
As we observe Mental Health Awareness Month, now is the time to reflect on the challenges our communities face and the impact we can make together. This May, stories like Anthonyâs and Ellenâs remind us of the power of care, resilience, and recovery. Join us during GiveBIG 2024 to support Soundâs mission and transform lives.

Second Annual Gala Fundraiser Exceeds SOUNDâs Fundraising Goal to Help Open More Doors to Mental Health and Substance Abuse Services

About one in five Americans say disagreements over controversial issuesâespecially politicsâhave led them to become estranged from a family member. According to a survey by the American Psychiatric Association conducted last fall, political polarization continues to strain personal relationships, with little indication that these divisions are easing.

As western Washington moves deeper into fall and winter, shorter days and persistent gray weather are setting inâa familiar reality for many residents. For some, however, these seasonal changes can trigger Seasonal Affective Disorder (SAD), a form of depression linked to reduced daylight, according to the Mayo Clinic.