September is Suicide Prevention Month, which provides us with an opportunity to reflect on those loved ones lost, the impact on families and friends, and most importantly, develop ways to prevent this behavior from happening.
Ever wanted to impact a life for the better but maybe didn’t know how? Well now is your chance. Dale Anderson, a 15 year Sound team member, will be offering a free course to teach you to identify and respond to signs of mental distress in our community.
Christopher Bays is Sound’s new data scientist. A data scientist analyzes and interprets complex digital information and collects and analyzes large sets of structured and unstructured data from disparate sources in order to assist a business in its decision-making. Bays knows that there are many ways to interpret information and the world, by observing and … Continue Reading »
by Victoria Force, Child and Family Services What is art therapy? Art therapy is an evidence-based mental health practice in which a trained art therapist utilizes art materials and other forms of expression to aid clients in their therapeutic journey. Art therapy can look like traditional talk therapy with art directives and materials used … Continue Reading »
Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.