A Bright Future for Sound Client

After more than a decade living under the weight of fear and violence, Nicole Webber* finally feels hopeful. She finally can think about the big picture. But just a few years ago, she felt frightened, hopeless and didn’t dare consider any sort of future.

Auburn Intern Drawn to Art : Guest Writer, Victoria Force

by Victoria Force, Child and Family Services   What is art therapy? Art therapy is an evidence-based mental health practice in which a trained art therapist utilizes art materials and other forms of expression to aid clients in their therapeutic journey. Art therapy can look like traditional talk therapy with art directives and materials used … Continue Reading »

Sound’s Holiday Stress Tips

Although stress is a natural part of life, left unchecked it can affect your health, peace of mind, and your relationships. We invite you check out these tips on how to deal with any holiday stress that may arise.

Telling a New Story: SMH Client Goes From Chaos to Stability

When “Hope” (not her real name) arrived at SMH in 2010, she was caught in the maelstrom of domestic violence. She was leaving an abusive, long term marriage and wondering what the future would hold for her and her three young daughters.