Auburn Intern Drawn to Art : Guest Writer, Victoria Force

by Victoria Force, Child and Family Services   What is art therapy? Art therapy is an evidence-based mental health practice in which a trained art therapist utilizes art materials and other forms of expression to aid clients in their therapeutic journey. Art therapy can look like traditional talk therapy with art directives and materials used … Continue Reading »

Sound’s Holiday Stress Tips

Although stress is a natural part of life, left unchecked it can affect your health, peace of mind, and your relationships. We invite you check out these tips on how to deal with any holiday stress that may arise.